Written and peer-reviewed by Senior Consultant Physicians and Diabetologists at Haryana Hospital.
Discover how 14-day CGM sensors reveal your personal glucose patterns and enable precision dietary changes that make diabetes reversal possible without increasing medications.
Dr. Hitender Sheoran
Chief Medical Director & Senior Diabetologist
Discover how 14-day CGM sensors reveal your personal glucose patterns and enable precision dietary changes that make diabetes reversal possible without increasing medications.
Dr. Hitender Sheoran
15 March 2025
Learn how the DASH diet — adapted for Indian cuisine with high-potassium sabzis, low-sodium masalas, and regional superfoods — can reduce your blood pressure by 12-14 mmHg in just 8 weeks.
Dr. Hitender Sheoran
20 February 2025
Fatty liver (NAFLD/MASLD) affects 1 in 3 Indian adults. Learn how targeted metabolic interventions — not supplements or detox teas — can completely reverse even Grade III fatty liver.
Dr. Hitender Sheoran
10 January 2025